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Old 10-04-2019, 07:46 PM
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Originally Posted by Mark Rendulic View Post
I've been having a hard time keeping hydrated through this relentless summer. No matter how much water I drink it is not enough. I started adding electrolytes to my water and it has made a noticeable difference.
Try adding a little salt before and after (not during) your working day. Not much. A small bag of pretzels should help.
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